Get the support and care you deserve.
Transform your health, transform your life
I am an independent Licensed Mental Health Counselor providing counseling in Washington State. I provide online services allowing you to the convenience of therapy at home.
My approach
My approach is empathic, collaborative, and goal focused. I have been formally trained in Cognitive Behavioral Therapy, a highly researched and effective approach for a variety of issues including stress, anxiety, depression, self-esteem, relationship problems, substance abuse, work/school issues, and more.
Services and Rates
Individual Therapy
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
60 mins | $300 | Get started
Nutritional Counseling
Online or in-person, this time will be spent evaluating your physical and mental health to provide medication to alleviate mental health symptoms. This does not include talk therapy.
45 mins | $250 | Get started
Group Sessions
Online or in-person, this session will help you with what you care most about and develop a plan to achieve personal and professional goals.
50 mins | $200 | Get started
Check your insurance.
We usually take many commonly known insurances.
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